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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.0
  • Total Fat: 4.6 g
  • Cholesterol: 57.0 mg
  • Sodium: 787.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 25.5 g

View full nutritional breakdown of Chicken and Dumplings calories by ingredient
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Chicken and Dumplings

Submitted by: BRANDYYATES418

Number of Servings: 8


    Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
    *Campbell's Cream of Chicken Soup (98% fat free), 1.5 cup (remove)
    Baby Carrots, raw, 20 medium (remove)
    Celery, cooked, 8 stalks (remove)
    *Whole Wheat Flour, 1.5 cup (remove)
    Baking Powder, 2.25 tsp (remove)
    Salt, .75 tsp (remove)
    Milk, 1%, .75 cup (remove)
    *Splenda No Calorie Sweetener, 9 tsp (remove)
    Mayonnaise, regular (mayo), 1.5 tbsp (remove)


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BRANDYYATES418.

TAGS:  Poultry |

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