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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.0 g

View full nutritional breakdown of No Pudge! Brownies Single Serving Mug calories by ingredient
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No Pudge! Brownies Single Serving Mug

Submitted by: LYNDSI_RAE


Number of Servings: 1

Ingredients

    2 TBSP No Pudge! Brownie Mix
    1 TBSP Fat Free Vanilla Yogurt

Directions

In a small microwaveable container mix 2 tablespoons of your favorite flavor No Pudge! Brownie mix with 1 tablespoon of non-fat vanilla yogurt. Microwave on high for one minute. Top with fat-free frozen yogurt or whipped topping. Tastes like a warm, fudgy brownie pudding.

Variation: Use 1 tbsp. applesauce + a few drops of vanilla.

Approx 16 single servings in a box each single serving is approximately 85 calories - - - this count does not include the yogurt. Approximately 32 tbsps per package.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LYNDSI_RAE.





TAGS:  Desserts |

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