
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 396.3
- Total Fat: 14.3 g
- Cholesterol: 35.0 mg
- Sodium: 942.5 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 1.8 g
- Protein: 17.0 g
View full nutritional breakdown of Chicken tenders with vegetables calories by ingredient
Chicken tenders with vegetables
Submitted by: PATSTTHOMASNumber of Servings: 2
Ingredients
-
Chicken Tenders Tyson, 2 serving
Noodles No Yolks, 2 oz
Vegetables California blend Bird's Eye, 0.5 cup
Teriyaki sauce Mr. Yoshida's, 2 tbsp
Directions
Cook noodles until tender, drain & set aside. Add in saucepan cooked vegetables & chicken tenders, add noodles & terriyaki sauce. Heat through & serve
Serving Size: Makes two 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Serving Size: Makes two 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
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