SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 1.0 g
  • Cholesterol: 5.8 mg
  • Sodium: 376.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Bean Dip calories by ingredient
Report Inappropriate Recipe

Bean Dip

Submitted by: JDDUBACH


Number of Servings: 7

Ingredients

    Pinto Beans with Onion-lucky's, 1.5 serving (remove) or refried beans (1 can)
    Salsa, 1 cup (remove)

Directions

Place pinto beans in a bowl, add salsa and mash (or use refried beans).
Serving Size: Makes 6 Wraps






Great Stories from around the Web


Rate This Recipe