Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 70.9
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 18.3 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.2 g
- Protein: 1.5 g
View full nutritional breakdown of Franks Lo Cal tossed salad calories by ingredient
Franks Lo Cal tossed salad
Submitted by: FIRECOMIntroduction
Easy to prepare, less than 90 cal per serving and keeps well for next days enjoyment Easy to prepare, less than 90 cal per serving and keeps well for next days enjoymentNumber of Servings: 8
Ingredients
-
Shred 1/2 head of lettuce(s) of your choice in large salad bowl
Add two shredded carrots
Add 1/2 green pepper (~9 oz)
4 Green onions, chopped
I large cucumber, peeled and finely sliced
2 medium tomatoes chopped
2 TBSP olive oil
1 cup vinegar of choice
season with parsly flakes and italian seasoning
salt and pepper to taste
Directions
Mix, toss and enjoy
Serving Size: Makes 8 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIRECOM.
Serving Size: Makes 8 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIRECOM.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
