SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 89.6
  • Total Fat: 5.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 109.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Low Carb Cauliflower Cheddar Soup calories by ingredient
Report Inappropriate Recipe

Low Carb Cauliflower Cheddar Soup

Submitted by: TIMETOGETTHIN


Number of Servings: 9

Ingredients

    Head of Cauliflower, cut into pieces
    4 stalks celery, cut into pieces
    2 cloves garlic, minced
    1 onion, chopped
    6 cups water, or enough to cover vegetables
    chicken boullion cubes
    salt and pepper to taste
    tabasco sauce to taste

Directions

add all ingredients to soup pot - cook for 45 minutes & blend with hand blender.

Serving Size: Makes 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user TIMETOGETTHIN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe