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Nutritional Info
  • Servings Per Recipe: 38
  • Amount Per Serving
  • Calories: 34.7
  • Total Fat: 0.9 g
  • Cholesterol: 4.3 mg
  • Sodium: 62.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Mikaeela's low-fat and sugar free mini muffins calories by ingredient
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Mikaeela's low-fat and sugar free mini muffins

Submitted by: MIKAEELA


Delicious and healty snack for the whole family Delicious and healty snack for the whole family
Number of Servings: 38


    120 g oatmeal
    70 g barley flour
    1 tsp baking powder
    0.5 tsp baking soda
    0.5 tsp salt
    2 tsp cinnamon
    liquid stevia (to taste)
    30 g ground flaxseed
    7.5 tsp poppy seeds
    75 g raisins
    180 g apples
    300 ml buttermilk
    150 g applesauce
    10 g ground carob


1. In a large bowl stir oatmeal, raisins and ground flaxseed together with buttermilk.
2. Preaheat oven to 190 C and prepare a mini muffin pan.
3. Combine other dry ingredients in a separate bowl.
4. Peel and cut apples into small pieces.
5. Stir applesauce and an egg into buttermilk mixture. Now add dry ingredients. Combine carefully.
6. Use a small spoon to put batter into muffin pan. Bake in preaheated oven for about 20 minutes.

Serving Size: Makes 38 mini muffins

Number of Servings: 38

Recipe submitted by SparkPeople user MIKAEELA.

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