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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 865.9 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.3 g

View full nutritional breakdown of Shrimp and White Beans calories by ingredient
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Shrimp and White Beans

Submitted by: NAPLESNANCY
Shrimp and White Beans

Introduction

Create a rustic Italian-style meal by serving this hearty dish with ciabatta and a glass of chilled white wine. Create a rustic Italian-style meal by serving this hearty dish with ciabatta and a glass of chilled white wine.
Number of Servings: 4

Ingredients

    2 tsp olive oil, divided
    1 lb shrimp, peeled and deveined
    3 garlic cloves, minced
    1/2 cup onion, chopped
    1 (15-ounce) can cannellini beans, rinsed and drained
    1/2 cup white wine
    1 piint grape tomatoes, halved
    1 (6-ounce) package fresh baby spinadh
    salt and pepper to taste
    1/4 tsp crushed red pepper

Directions

Heat 1 teaspooon olive oil in a large nonstick skillet over medium-highheat. Add shrimp, and c ook, stirring occasionally, 3 minutes or until done. Remove shrimp from pan; set aside, and keep warm.

Heat remaining 1 teaspoon olive oil in pan. Add garlic andd onion, and saute 2 minutes. Add beans and wine; bring to a simmer and add tomatoes. Cook, stirring occasionally, 2 minutes. Sgtir in spinach, and cook 1 minute or just until spinach wilts.

Add reserved shrimp and any extra juicwes, black pepper, red pepper, and salt, stirring to combine

Serving Size: makes 4 servings (serving size: 1-3/4 cups)

Number of Servings: 4

Recipe submitted by SparkPeople user NAPLESNANCY.





TAGS:  Fish | Dinner | Fish Dinner |

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