Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 581.6 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.0 g
- Protein: 7.1 g
View full nutritional breakdown of Non-Refried Beans calories by ingredient
Non-Refried Beans
Submitted by: SIORANTHNumber of Servings: 8
Ingredients
-
2 cups pinto beans, dry
1 T sodium-free chicken bouillon
8 cups water
1 T cumin
2 tsp kosher salt
1 tsp black pepper
1 onion, peeled and cut in half
1 jalapeno pepper, cut in half and seeded
2 T minced garlic
Directions
Add ingredients to slow cooker and cook on high for 8 hours, adding water as needed. When done, remove jalapeno and onion, drain beans and reserve liquid. Mash beans and add reserved liquid as needed to reach desired consistency.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SIORANTH.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SIORANTH.
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