Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 154.5
- Total Fat: 5.6 g
- Cholesterol: 73.8 mg
- Sodium: 202.5 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 24.0 g
View full nutritional breakdown of Herb-coated pork tenderloin calories by ingredient
Herb-coated pork tenderloin
Submitted by: KLWOZNIAKIntroduction
From Cooking Light, Oct 2005 From Cooking Light, Oct 2005Number of Servings: 8
Ingredients
-
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh marjoram
1 tablespoon chopped fresh oregano
1 tablespoon extravirgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 garlic cloves, minced
2 (1-pound) pork tenderloins, trimmed
Cooking spray
Tips
Directions
Combine all ingredients in a large zip-top plastic bag; seal and marinate in refrigerator overnight or up to 2 days.
Preheat oven to 400°.
Remove pork from bag. Place pork on a broiler pan coated with cooking spray. Bake at 400° for 30 minutes or until a thermometer registers 155°. Remove from oven; cover and let stand 10 minutes before slicing.
Serving Size: makes 8 servings
Preheat oven to 400°.
Remove pork from bag. Place pork on a broiler pan coated with cooking spray. Bake at 400° for 30 minutes or until a thermometer registers 155°. Remove from oven; cover and let stand 10 minutes before slicing.
Serving Size: makes 8 servings
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