SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 136.7 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.7 g

View full nutritional breakdown of SMOOTHIE - BLUEBERRY calories by ingredient
Report Inappropriate Recipe

SMOOTHIE - BLUEBERRY

Submitted by: FLPALM


Number of Servings: 1

Ingredients

    Ingredients:

    DAIRY - YOPLAIT LIGHT BLUEBERRY PATCH 6oz/serving, 1 serving

    Blueberries, frozen (unsweetened), 1 cup, unthawed

    Nutrasweet Equal packet, 1 tsp ****OR TO TASTE

    BEVERAGES - DIET OCEAN SPRAY BLUEBERRY/CRANGRAPE/POMEGRANTE, 1 serving.

Directions

PLACE ALL INGREDIENTS INTO BLENDER, MIXING WELL.
POUR INTO A TALL GLASS, AND......

BRING OUT YOUR STRAW AND ENJOY!

Serving Size: 1





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe