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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 7.9 g
  • Cholesterol: 5.4 mg
  • Sodium: 561.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Zucchini Corn Muffin Fritters calories by ingredient
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Zucchini Corn Muffin Fritters

Submitted by: WMALOVICH


Number of Servings: 5

Ingredients

    1 Box Jiffy Corn Muffin Mix
    3 Cups Shredded Zucchini
    1 oz Shredded Parmesan Cheese
    3 TBS Fat Free Egg Sub.
    1/3 Cup 1% Milk
    2 TBS Water

Directions

Shred the zucchini and place in a colander and let sit with some salt on it over night to remove some of the liquid in the zucchini.
Mix the muffins according to the box, add the zucchini and cheese.
Spray a non stick skillet with cooking spray and make small mounds of the corn mufiin (1/4 cup), zucchini mix. Cook as you would pancakes.
Try to make an even amount that can be divided by 5.
* If using the measuring cup you should get 10 fritters.

Number of Servings: 5

Recipe submitted by SparkPeople user WMALOVICH.






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