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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 6.3 g
  • Cholesterol: 85.0 mg
  • Sodium: 686.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 35.8 g

View full nutritional breakdown of Greek Meatballs calories by ingredient
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Greek Meatballs

Submitted by: KCHRISTY6

Introduction

Baked meatballs with Greek seasoning and feta cheese Baked meatballs with Greek seasoning and feta cheese
Number of Servings: 2

Ingredients

    10 oz Extra Lean Ground Beef (96/4)
    1/4 cup Raw onion, very finely chopped
    1 tsp Roasted Garlic puree/minced garlic
    1/8 cup Egg Beaters
    2 tsp Dried Oregano
    1.5 oz Fat Free Crumbled Feta Cheese
    1/2 TBSP Red Wine Vinegar
    3/4 tsp Cavender's All Purpose Greek Seasoning

Directions

Preheat oven to 400d
Lightly spray a baking sheet with nonstick spray (or lightly oil)
Very finely chop/mince onion
Gently combine all ingredients in a large bowl.
Shape mixture into meatballs (any size you'd like) and place on baking sheet.
Bake 15 minutes
Turn meatballs and bake 10 more minutes
Turn again and bake 5 more minutes or until lightly browned and cooked through.
If desired, serve with tzatziki sauce, marinara sauce, and/or pita bread (not in nutritional info)

Serving Size: 2 servings - about 4 meatballs each

Number of Servings: 2

Recipe submitted by SparkPeople user KCHRISTY6.






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