Oatmeal Whole Wheat PancakesSubmitted by: MOXIE6
IntroductionPretty quick and very tasty! Pretty quick and very tasty!
3/4 cup quick-cooking oats
3/4 cup whole-wheat flour
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/8 teaspoon grated nutmeg
1/2 teaspoon salt
1 1/2 cups plus 2 tablespoons well-shaken buttermilk, divided (or ratio of 1 cup milk to 1 TB white vinegar) or you can purchase powdered buttermilk
1 egg white or egg, lightly beaten
2 TB unsweetened applesauce or prepared pumpkin (not pie)
1 tablespoon packed brown sugar
sliced bananas or apples are delicious with these!
Stir egg, applesauce, brown sugar, buttermilk, and oat mixture into dry ingredients until just combined.
Heat a griddle over medium heat until hot and lightly brush with oil. Working in batches, pour 1/4 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Flip with a spatula and cook other side, about 1 minute more. (Lightly oil griddle between batches depending on how good your pan is!)
Calories are for each pancake.
Number of Servings: 10
Recipe submitted by SparkPeople user MOXIE6.