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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 243.6 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of skinny mashed potatos calories by ingredient
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skinny mashed potatos

Submitted by: KAIT1989


Number of Servings: 6

Ingredients

    8 small potatos
    2 tablespoons of Imperial spread
    3/4 cup of skim milk

Directions

1. Place potatoes in a large saucepan and cover with cold water. Bring to boil, reduce heat, cover and simmer until fork tender (approximately 15-20 minutes).

2. Drain potatoes into a colander and place drained potatoes back in the saucepan.

3. Add the reduced-fat butter, milk, chives, salt and pepper to the hot potatoes.

4. Turn the flame to medium and smash potatoes with a fork and cut with a knife until blended and all the ingredients are heated.

5. To serve, spoon out a 1/2 cup serving.

6. This recipe can be doubled, tripled, and so on.

Serves 6



Serving Size: 1/2 cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user KAIT1989.





TAGS:  Side Items |

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