Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 201.4
- Total Fat: 3.3 g
- Cholesterol: 0.6 mg
- Sodium: 243.6 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 0.0 g
- Protein: 5.3 g
View full nutritional breakdown of skinny mashed potatos calories by ingredient
skinny mashed potatos
Submitted by: KAIT1989Number of Servings: 6
Ingredients
-
8 small potatos
2 tablespoons of Imperial spread
3/4 cup of skim milk
Directions
1. Place potatoes in a large saucepan and cover with cold water. Bring to boil, reduce heat, cover and simmer until fork tender (approximately 15-20 minutes).
2. Drain potatoes into a colander and place drained potatoes back in the saucepan.
3. Add the reduced-fat butter, milk, chives, salt and pepper to the hot potatoes.
4. Turn the flame to medium and smash potatoes with a fork and cut with a knife until blended and all the ingredients are heated.
5. To serve, spoon out a 1/2 cup serving.
6. This recipe can be doubled, tripled, and so on.
Serves 6
Serving Size: 1/2 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user KAIT1989.
2. Drain potatoes into a colander and place drained potatoes back in the saucepan.
3. Add the reduced-fat butter, milk, chives, salt and pepper to the hot potatoes.
4. Turn the flame to medium and smash potatoes with a fork and cut with a knife until blended and all the ingredients are heated.
5. To serve, spoon out a 1/2 cup serving.
6. This recipe can be doubled, tripled, and so on.
Serves 6
Serving Size: 1/2 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user KAIT1989.
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