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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 6.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 389.8 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Fat Free Sugar Free Mousse calories by ingredient
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Fat Free Sugar Free Mousse

Submitted by: AETERNE

Introduction

You can use any flavor of instant Jell-O gelatin or pudding for variety - I just like chocolate! ;) You can use any flavor of instant Jell-O gelatin or pudding for variety - I just like chocolate! ;)
Number of Servings: 8

Ingredients

    2 12-oz containers of Sugar Free Cool Whip
    1 16-oz container fat free sour cream
    2 1.4-oz boxes Sugar Free Fat Free Jell-O

Directions

Blend the Cool Whip and sour cream together until smooth, then fold in Jell-O powder. Mix thoroughly. Scoop back into the Cool Whip containers and store in the fridge.

You can eat it right away but it gets even better when it chills!

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user AETERNE.






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