SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 33.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Spinach Pie calories by ingredient
Report Inappropriate Recipe

Spinach Pie

Submitted by: ANNMH130

Introduction

Pie Crust , cooked spinach strained, seasoning, cheese. Pie Crust , cooked spinach strained, seasoning, cheese.
Number of Servings: 16

Ingredients

    homemade pie crust eight inch pie pan.
    1 box green giant chopped frozen spinach, drained. one stop shop egg substitute
    fat free Calabro ricotta cheese.
    daiya almond mozarella cheese shreds
    seasoning, stronger use onion, oregano & garlic.

Directions

Spinach pie, one serving = 33 calories a piece

One low fat pie crust
1 box green giant chopped frozen spinach, drained. Mix Ricotta, shredded cheese, chopped shallots, all seasoning and egg well. Spoon into pie crust.
Bake at 375 degrees Farenheit for 55-60 minutes until brown.

If you cut square pan pieces, cut diagonal lines, 1 1/2" wide, diamond shaped, makes 12-16 pieces without
crust and 3-4 mini triangular wedges







Great Stories from around the Web


Rate This Recipe