SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.1 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 8.1 g

View full nutritional breakdown of Rustic Bean and Pasta Soup calories by ingredient
Report Inappropriate Recipe

Rustic Bean and Pasta Soup

Submitted by: PILLYWIGGIN

Introduction

Also good served cold. Flavour improves if made a day or two in advance and stored in the fridge.
Also good served cold. Flavour improves if made a day or two in advance and stored in the fridge.

Number of Servings: 4

Ingredients

    2 onions, finely chopped
    2 garlic cloves, crushed
    3 celery sticks cut into 1cm slices
    2 carrots, diced
    400g can mixed beans
    400g canned chopped tomatoes
    1.5 pints/852ml veg stock
    57g dried soup pasta
    4 tbsp freshly chopped parsley
    freshly ground black pepper

Directions

Heat a large pan sprayed with fry light.
Add the onions, garlic, celery, carrots, tomatoes and stock. Bring to the boil, reduce the heat and simmer for 15-20 mins.
Stir in the pasta and cook for a further 8-10 mins.
Add the beans and heat through.
Stir in the parsley, season to taste and serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user PILLYWIGGIN.






Great Stories from around the Web


Rate This Recipe