SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.4
  • Total Fat: 4.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 924.2 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.4 g

View full nutritional breakdown of Stuffed Green Peppers calories by ingredient
Report Inappropriate Recipe

Stuffed Green Peppers

Submitted by: FRENCHIFAL


Number of Servings: 2

Ingredients

    1 Green pepper
    1/4 cup quinoa, uncooked
    1 cup salsa



Directions

1. Preheat oven to 350.

2. Combine quinoa and 1/2 cups water in a saucepan. Bring to a boil, reduce to a simmer and cover, cook for 15 minutes. Rinse with cold water.

3. Add salsa to saucepot. Heat until bubbling.

4. Cut pepper in half and scoop out seeds and membranes. Stuff 1/2 of quinoa mix into each half pepper. Bake for 15-20 minutes.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe