Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 6.9 g
  • Cholesterol: 7.9 mg
  • Sodium: 336.5 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.2 g

View full nutritional breakdown of Homemade BLT calories by ingredient
Report Inappropriate Recipe

Homemade BLT

Submitted by: NESTISEMPTY

Introduction

Homemade sourdough with whole oats bread Homemade sourdough with whole oats bread
Number of Servings: 1

Ingredients

    Quarter of small round bread loaf, one slice of bacon, two sliced of fresh tomato, a nice bunch of lettuce and tiny bit of low fat mayo.

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RICHTERRAN.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Sign up for a FREE SparkPeople account