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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 5.0 g
  • Cholesterol: 13.4 mg
  • Sodium: 260.2 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Good low sodium Chili calories by ingredient
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Good low sodium Chili

Submitted by: EASH5M

Introduction




Number of Servings: 32

Ingredients

    Ingredients:
    Del Monte Tomato Juice from Concentrate, 46 oz Can
    Mrs Grimes Original Sytle chili beans in chili sauce, 2 cans
    *Bush's Best Reduced Sodium Dark Red Kidney Beans, 2 cans
    *Ground Pork cooked, 1lb
    *cooked 93% ground beef, 1lb
    *chilli powder (5g), 4 TBSP
    *Yellow onion, chopped, 1.0 cup
    Old El Paso Jalapinos, 1 serving 2 TBSP

    Salt and pepper to taste

Directions

Brown pork and beef. Add to pot with Beans, juice, onion, Jalapions, Onion, Powder, salt and pepper, cook on low for 4-5 hours.

Serving Size: 15 Servings

Number of Servings: 32

Recipe submitted by SparkPeople user EASH5M.






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