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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.9
  • Total Fat: 6.8 g
  • Cholesterol: 7.2 mg
  • Sodium: 426.4 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 12.5 g

View full nutritional breakdown of Spring Pea Oven Risotto calories by ingredient
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Spring Pea Oven Risotto

Submitted by: SAMVICARS

Introduction

This classic Italian rice dish usually takes anywhere between 45 minutes to an hour to prepare and requires you to stir it the entire time. With a few modifications you are able to make a great tasting version with about 20 minutes actual hands-on time. This classic Italian rice dish usually takes anywhere between 45 minutes to an hour to prepare and requires you to stir it the entire time. With a few modifications you are able to make a great tasting version with about 20 minutes actual hands-on time.
Number of Servings: 4

Ingredients

    5 cups vegetable stock
    1 tablespoon olive oil
    1 large onion, chopped
    2 cups Arborio or Carnaroli rice
    1/2 cup dry white wine (optional)
    1 teaspoons kosher salt
    1/2 teaspoon freshly ground black pepper
    1 cup boiling water
    2 cups fresh or frozen peas
    2 tablespoons olive oil (optional)

Directions

Preheat oven to 425 degrees. Place stock in a saucepan and heat just to boiling.

In an ovenproof Dutch oven, heat oil over medium heat. Add onion and cook until just tender but not browned, about 3 minutes. Increase heat to medium-high; add rice and cook, stirring constantly, 1 minute. Stir in wine and cook until completely evaporated, about 1 minute. Stir in broth mixture, salt, and pepper. Bring to a boil. Cover and bake 20 to 25 minutes or until almost all of the liquid has been absorbed.

A few minutes before the risotto is done, cook peas in boiling water, 2 to 3 minutes, or until tender.

Remove risotto from oven and add peas and their cooking liquid. Gently stir, adding additional hot water as necessary to achieve a creamy consistency. If desired, stir in olive oil. Serve immediately.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SAMVICARS.





TAGS:  Vegetarian Meals |

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