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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 531.3
  • Total Fat: 13.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 547.5 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 41.6 g

View full nutritional breakdown of Peanut Butter Chocolate Banana Cheesecake Smoothie calories by ingredient
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Peanut Butter Chocolate Banana Cheesecake Smoothie

Submitted by: KATTYSQUIRREL

Introduction

This is a interesting smoothie I made for on the go mornings. The secret is the jello mix in that it makes it a thick consistancy, like a fast food shake. This is a interesting smoothie I made for on the go mornings. The secret is the jello mix in that it makes it a thick consistancy, like a fast food shake.
Number of Servings: 1

Ingredients

    Whey Protein, Banana (I use half and eat the rest), Skim Milk, Reduced Fat Peanut Butter, sugar/fat free pudding mix, 2 ice cubes, dash of cinnamon

Directions

Dump it all in! I typically go milk, powder, peanut butter, pudding mix, banana and blend it. Makes about a 12-13 oz glass (I used a single serve blender).

Number of Servings: 1

Recipe submitted by SparkPeople user KATTYSQUIRREL.






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