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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.0
  • Total Fat: 7.9 g
  • Cholesterol: 24.4 mg
  • Sodium: 215.4 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 21.5 g

View full nutritional breakdown of Oatmeal porridge with milk calories by ingredient
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Oatmeal porridge with milk

Submitted by: LEPASHANDIE


Number of Servings: 1

Ingredients

    *Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup
    Cinnamon, ground, 1 tsp
    Milk, 1%, 2 cup

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEPASHANDIE.






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