SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 513.4
  • Total Fat: 8.8 g
  • Cholesterol: 102.7 mg
  • Sodium: 498.7 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 53.1 g

View full nutritional breakdown of BBQ Pulled Chicken with Sauteed Vidalia Onions calories by ingredient
Report Inappropriate Recipe

BBQ Pulled Chicken with Sauteed Vidalia Onions

Submitted by: CHRYSTALOATES83

Introduction

Tender and juicy chicken with a hint of barbecue sauce served with sweet vidalia onions. Perfect for a weeknight dinner or hosting a football party. Tender and juicy chicken with a hint of barbecue sauce served with sweet vidalia onions. Perfect for a weeknight dinner or hosting a football party.
Number of Servings: 8

Ingredients

    3- pounds Chicken Breast, Washed (about 6 Breasts)
    1- cup Barbecue Sauce, Divided Use
    1 Tablespoon Brown Sugar
    1 Tablespoon Olive Oil
    2 Vidalia Onions, Sliced
    Salt And Pepper, to taste
    8 Sandwich Rolls, Split In Half Horizontally

Directions

Place chicken breasts in a crock pot and sprinkle with salt and pepper. Add in 1 cup barbecue sauce and brown sugar and mix well. Cook on low for 8-10 hours or on high for 4-5 hours until chicken is tender and cooked thoroughly and the internal temperature of chicken is 165-170 degrees F.

Turn off crock pot and using two forks, shred chicken. Put it back in the crock pot and add another cup of barbecue sauce to shredded chicken and stir.

In a large skillet add in olive oil on medium heat. Add in onions and saute until onions are tender and brown, about 10 minutes.

Place sauteed onions in a bowl. Using the same skillet, toast desired number of rolls (cut side down) until nicely toasted. You can toast the outsides of the rolls too if you like.

Add desired amount of chicken and onion to toasted rolls and serve.


Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user CHRYSTALOATES83.






Great Stories from around the Web


Rate This Recipe