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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 6.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 208.0 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.6 g

View full nutritional breakdown of Paula's Parmesan Broccoli Pasta calories by ingredient
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Paula's Parmesan Broccoli Pasta

Submitted by: FLUFFYWONKENOBE
Paula's Parmesan Broccoli Pasta

Introduction

Easy pasta dish for 2 people. Or for one with a meal for another day! Easy pasta dish for 2 people. Or for one with a meal for another day!
Number of Servings: 2

Ingredients

    4 oz. Barilla Plus Penne
    1 cup broccoli, chopped
    2 tbsp grated parmesan cheese
    2 tsp extra virgin olive oil
    2 tsp garlic
    Salt & pepper to taste

Directions

1. Fill a large pot 3/4 full with water and bring to a boil.
2. Add the pasta and cook 10-12 minutes. Drain.
3. While the pasta is cooking, steam the broccoli in a steamer pot for about 10 minutes, until tender.
4. In a large bowl, combine the cooked pasta and broccoli. Toss with parmesan cheese, olive oil, garlic, salt & pepper.
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Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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Member Ratings For This Recipe

  • CASECK25

    Very Good
    1 of 1 people found this review helpful
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    Very nice. I added some Italian Seasoning to spice it up a little. Easy, a nice veggie recipe. Next time I think I will add some red pepper. - 1/21/12

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  • LOOKINTOMYEYES1

    Very Good
    1 of 1 people found this review helpful
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    Well I would have to say that this was a little dry and a little bland. Adding a bit more seasoning and maybe a little bit of some form of liquid might have helped. I liked it enough, I wasn't expecting the most delicious meals of my life when I started my diet, but my boyfriend was not a big fan. - 1/4/11

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  • CHICKIDOODLE

    Very Good
    1 of 1 people found this review helpful
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    I used whole wheat pasta & added shredded carrotts. The cheese goes a long way. I love garlic! - 8/16/10

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  • CANDICEANDGRACE


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    i loved it ! me being a vegitarian, it was a perfect tasty meal for me :) - 3/26/13

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  • MISSKDJ

    Very Good
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    Made this tonight, with a few tweeks.. sauteed onion and some chili pepper flakes with a bit of sundried tomato paste, reduced a tbsp of white wine in that. Tossed with pasta with broccoli, plus spinash, a little pasta water, organic non salt seasoning blend, romano cheese and a poached egg. - 2/28/13

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  • BEAKIEBEAN

    Good
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    As is it's a little bland for my taste even with doubling the garlic and adding some lemon pepper. However it makes a really lovely base-I tossed it with marinara and mushrooms and thought it was pretty happy and sparkly then. Think 2night I'll throw in my protein with the leftovers for a quickie. - 3/26/12

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  • JOANNHUNT


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    I rate this recipe at 4 stars MMMMMMMM Good - 1/29/12

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  • JKSATHER2001

    Good
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    I made a version of this using Romanesco, cross between broccoli and cauliflower. I added garlic, butter instead of oil, and onions. I didn't add any pasta water but used some flour (maybe 2T?) to thicken it up a little. Pretty tasty but next time I will add other spices. - 10/10/11

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  • SAMMIEDUNDAS


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    Easy, quick and tasty (I doubled the garlic) - 2/27/11

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  • TWIN0911

    Incredible!
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    I took a 1/4 cup of the water the broccoli was steamed in and added to the mixture so it wouldn't be dry. - 1/8/11

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  • SARAHC85

    Incredible!
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    added shredded carrots and garbanzo beans. simple, quick and yummy. Thank you! - 11/22/10

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  • ANGECAKES

    Very Good
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    Simple and yummy. I'm sensitive to "heat" so I think I used too much garlic, but other than that, it was easy to make and yummo! :o) - 8/6/10

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  • NIKIJO48

    Very Good
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    This was tasty and very simple to put together! Thanks, I'll be adding this one to the recipe box! - 6/20/10

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  • AWITCIK

    Very Good
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    This was such a simple recipe that was very easy to make. I sprinkled it heavily with garlic powder. I would make it again. - 5/31/10

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  • SHIRLZ2


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    loved it! I am contemplating having some for breakfast. - 3/26/10

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  • KBULLARD10

    Incredible!
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    Very good! Great flavor! Will be making this again! - 3/5/10

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  • RENEEW2010

    Incredible!
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    This was absolutely amazing!! And so easy to make! I will absolutely be making this again! - 3/5/10

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  • TAMMYMARIET

    Good
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    The family was divided on it, but I personally liked it. - 2/23/10

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  • NOMORELOCUSTS

    Incredible!
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    Added black olives and chick peas to increase veggie content! Excellent, easy to make, and great for my toddler and I to enjoy! - 1/18/10

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  • KITTYMOM29

    Very Good
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    I liked that this was really fast and easy to make, but both my husband and I thought it needed something. So we squeezed some fresh lemon over it and that made a big difference, changing my rating from 2 stars to 4. - 12/20/09

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  • SOLANGEL777

    Very Good
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    I liked it. I was pleasantly surprised by the flavor and can not wait to share it with my family. - 10/21/09

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  • FRISKY211


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    i will probably add tomatoe pieces AND MUSHROOMS just to boost it a BIT - 9/10/09

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  • STEPH_WOOD2

    O.K.
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    There was very little flavour. I found it bland and won't make it again :( - 5/28/09

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  • DDIAN83

    Incredible!
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    Quick, easy, and tasty. I will make this one more often!!! - 10/14/08

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  • MOONGIRLMOON

    Incredible!
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    Wonderful! - 7/30/08

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  • FRAZ0311

    Very Good
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    Delicious, i also added some mushrooms. - 5/12/08

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  • WUZZER

    Incredible!
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    Excellent! - 5/8/08

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  • WOODLANDMYST

    Very Good
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    We loved this! - 1/29/08

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