SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 44
  • Amount Per Serving
  • Calories: 22.7
  • Total Fat: 0.6 g
  • Cholesterol: 19.1 mg
  • Sodium: 32.4 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Chicken Nuggets calories by ingredient
Report Inappropriate Recipe

Chicken Nuggets

Submitted by: KAIT1989


Number of Servings: 44

Ingredients

    4 chicken breast halves
    3 eggs
    1 cup panko bread crumbs
    2 tbsp freshly grated cheese
    1/2 teaspoon seasoning salt

Directions

beat eggs
dip chicken in egg mixture
coat nuggets with bread crumbs
bake for 20-25 at 350

Serving Size: 1 chicken nugget

Number of Servings: 44

Recipe submitted by SparkPeople user KAIT1989.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe