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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.4
  • Total Fat: 17.7 g
  • Cholesterol: 24.8 mg
  • Sodium: 631.0 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 14.5 g

View full nutritional breakdown of Linda's Vegetable Sandwich calories by ingredient
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Linda's Vegetable Sandwich

Submitted by: LINDAS528

Introduction

One of my favorite sandwiches and I am not vegetarian. My husband even likes this sandwich. This sandwich is very filling. One of my favorite sandwiches and I am not vegetarian. My husband even likes this sandwich. This sandwich is very filling.
Number of Servings: 1

Ingredients

    1 whole wheat pita (cut in half)
    2 tbls light cream cheese
    1/4 avocado sliced
    1/2 c fresh spinach leaves
    6 thin slices cucumber
    3 slices tomato
    1 slice low fat provolone cheese

Directions

Cut pita in half spread one side with cream cheese layer vegetables and add provolone, put the other half the pita on top and enjoy. You may want to add a little salt and pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user LINDAS528.






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