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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,271.1
  • Total Fat: 110.3 g
  • Cholesterol: 248.3 mg
  • Sodium: 112.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 57.4 g

View full nutritional breakdown of pork loin steaks with steamed asparagus and french beans calories by ingredient
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pork loin steaks with steamed asparagus and french beans

Submitted by: NANA1984X

Introduction

this is very quick dish for dinner or lunch. this is very quick dish for dinner or lunch.
Number of Servings: 1

Ingredients

    2 Pork Loin Steak 2 Steak (approx 85g each
    1/2 tsp chinese five spices
    50 g Asparagus, fresh,
    50 g Beans, french,

Directions

Start with steaming the french bean and the asparagus for 5 min untill tender.

Rub the chinese five spices onto the steakes, melt the butter and fry for 5 min untill cooked.

Serve and enjoy

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user NANA1984X.





TAGS:  Beef/Pork |

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