Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 699.0
- Total Fat: 38.9 g
- Cholesterol: 218.7 mg
- Sodium: 174.3 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.1 g
- Protein: 78.8 g
View full nutritional breakdown of Broiled Rosemary Salmon calories by ingredient
Broiled Rosemary Salmon
Submitted by: PHOUKALADYIntroduction
A quick, tasty way to get your Omegas A quick, tasty way to get your OmegasNumber of Servings: 1
Ingredients
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Rosemary, fresh, 3-4 sprigs
Salmon fillet
Olive oil, 1tbsp
Garlic, fresh, crushed, 1 clove
Lemon, cut in half
Directions
Set oven rack on top level and preheat broiler.
In the middle of a 18 inch long piece of aluminum foil, set the rosemary sprigs as a bed for the salmon. Set the salmon on the rosemary, skin side down. Sprinkle the surface with garlic and spread with olive oil.
Then, fold the foil over it, and roll the edges of the foil together to seal the packet. Place the packet on a cookie sheet, and put the cookie sheet under the broiler for 20 minutes, checking at 15 minutes for doneness.
Garnish with lemon half.
Number of Servings: 1
Recipe submitted by SparkPeople user PHOUKALADY.
In the middle of a 18 inch long piece of aluminum foil, set the rosemary sprigs as a bed for the salmon. Set the salmon on the rosemary, skin side down. Sprinkle the surface with garlic and spread with olive oil.
Then, fold the foil over it, and roll the edges of the foil together to seal the packet. Place the packet on a cookie sheet, and put the cookie sheet under the broiler for 20 minutes, checking at 15 minutes for doneness.
Garnish with lemon half.
Number of Servings: 1
Recipe submitted by SparkPeople user PHOUKALADY.
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