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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Spinach, Mushroom, Tomato saute calories by ingredient
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Spinach, Mushroom, Tomato saute

Submitted by: ECHUCK

Introduction

Quick and low calorie Quick and low calorie
Number of Servings: 4

Ingredients

    Mushrooms, fresh, 2 cup, pieces or slices (remove)
    Spinach, fresh, 6 cup (remove)
    *365 Organic Diced Tomatoes, 1.8 cup (remove)
    Garlic, 1 tsp (remove)
    Olive Oil, 2 1tsp (remove)

Directions

Heat olive oil.
Add mushrooms.
Add can of tomatoes
Add spinach.
Add garlic and red pepper flakes and salt to taste.

Serving Size: Makes approximately 4 generous 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ECHUCK.






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