Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.1
- Total Fat: 10.5 g
- Cholesterol: 5.0 mg
- Sodium: 49.9 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.6 g
- Protein: 8.3 g
View full nutritional breakdown of No Cook Maple Chocolate Tofu Mousse calories by ingredient
No Cook Maple Chocolate Tofu Mousse
Submitted by: FITSUNEIntroduction
So quick and so easy. No sugar added. The calories per serving are more than similar recipes because the serving sizes are larger.So quick and so easy. No sugar added. The calories per serving are more than similar recipes because the serving sizes are larger.
Number of Servings: 6
Ingredients
-
One Package (340 gm) Firm Tofu
Three 1.5 oz bars Hershey's Milk Chocolate
1/3 cup Cocoa powder (unsweetened)
1/3 cup Sugar Free Maple Flavor Syrup
1/4 tsp imitation Vanilla extract
Directions
Drain liquid from Tofu and place in food processor and blend until smooth. Drop in chocolate that has been broken into smaller pieces. Continue to blend.
Add cocoa powder and continue to blend.
Add Sugar Free Maple Syrup and Vanilla extract and continue to blend.
Place two heaping spoonfulls into 6 custard cups or ramikins and chill.
Serving Size: Make 6 custard cup size servings
Number of Servings: 6
Recipe submitted by SparkPeople user FITSUNE.
Add cocoa powder and continue to blend.
Add Sugar Free Maple Syrup and Vanilla extract and continue to blend.
Place two heaping spoonfulls into 6 custard cups or ramikins and chill.
Serving Size: Make 6 custard cup size servings
Number of Servings: 6
Recipe submitted by SparkPeople user FITSUNE.
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