Chili

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 408.8
  • Total Fat: 12.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,234.1 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 15.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Chili calories by ingredient
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Submitted by: JSKAYAKER


Number of Servings: 1

Ingredients

    Brooks - Chili Beans - Hot, 0.5 cup (remove)
    Celery, cooked, 1 cup, diced (remove)
    Onions, raw, 1 cup, chopped (remove)
    Ground beef, lean, 2 oz (remove)
    *Tomato juice, with salt added, 1 cup (remove)
    per serving

    use 3 lbs ground beef
    1 cup veges
    can tomato juice
    med can Brooks chili beans

Directions

Brown ground beef
dice onion and celery and cook
mix all with tomato juice and chili beans
add chili seasoning to taste
heat

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JSKAYAKER.





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