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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.1 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.1 g

View full nutritional breakdown of Banana Breakfast Smoothie calories by ingredient
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Banana Breakfast Smoothie

Submitted by: SUZIE4756

Introduction

Light and Frothy! Filling and delicious. A meal for Breakfast! Light and Frothy! Filling and delicious. A meal for Breakfast!
Number of Servings: 1

Ingredients

    1 small banana
    8 oz. soy milk
    1 Tbsp. honey
    1 tsp. vanilla extract
    1/4 tsp. cinnamon
    1/4 tsp. of nutmeg

Directions

Slice banana and place in blender. Add the soy milk, honey, vanilla extract, cinnamon and nutmeg. Blend this until smooth and creamy. Makes a lovely frothy breakfast smoothie with plenty of potassium!

Number of Servings: 1

Recipe submitted by SparkPeople user SUZIE4756.






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