SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,056.9
  • Total Fat: 14.5 g
  • Cholesterol: 125.0 mg
  • Sodium: 4,209.6 mg
  • Total Carbs: 357.2 g
  • Dietary Fiber: 96.2 g
  • Protein: 134.9 g

View full nutritional breakdown of Crock Pot Trukey Ham and 15 Bean Soup calories by ingredient
Report Inappropriate Recipe

Crock Pot Trukey Ham and 15 Bean Soup

Submitted by: PK63389

Introduction

Slow cook ham and been soup Slow cook ham and been soup
Number of Servings: 1

Ingredients

    1 bag of 15 bean dry soup mix - (do not use the seasoning bag that comes in the bag)
    fresh from my garden herbs - bay leef & tyme
    2 cloves garlic
    Sea Salt (to taste)
    Pepper (to taste)
    3 cloves
    2 white potatoes cubed
    4 carrots
    zest of lemon (1 tsp)
    1 can fat free chicken broth
    4 cups water

Directions

(*pre soak beans over night in water with a tablespon of baking soda and rinse well before cooking *)

Place all the ingrediants in a crock pot and let them cook about 8 hours.

Dice onion and serve on top of soup to your taste either over a bed of egg noodles or with fresh baked corn bread.

This makes a full pot of soup and is great with the winter months ahead. It is an easy nutritional meal full of fiber and protien and low on fat.



Serving Size: Makes large crock pot of soup

Number of Servings: 1

Recipe submitted by SparkPeople user PK63389.






Great Stories from around the Web


Rate This Recipe