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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 340.9
  • Total Fat: 1.3 g
  • Cholesterol: 20.6 mg
  • Sodium: 861.2 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 11.5 g
  • Protein: 21.5 g

View full nutritional breakdown of Lemony Asian Chicken & Rice with beans 'n' barley calories by ingredient
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Lemony Asian Chicken & Rice with beans 'n' barley

Submitted by: TIMANTEC

Introduction

Fast Slow Cooker recipe with chicken, rice, beans and barley... Fast Slow Cooker recipe with chicken, rice, beans and barley...
Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 2 units
    Water, tap, 2 cup (8 fl oz)
    Garlic, 1/2 cup
    Beans, white, 1 cup (drained)
    White Rice, long grain, 1 cup
    Lemon Juice, 1/4 cup
    Kikkoman Teriyaki Sauce & Marinade, 1/4 cup
    Beans, red kidney, 1 cup (drained)
    Barley, pearled, raw, .5 cup

Directions

Spray pot with non-stick spray
Place chicken pieces in bottom of pot
Pour in white beans
Drop in minced garlic
Add water
Add Lemon Juice
Add Teriyaki sauce
Add Rice
Add Kidney Beans
Add Pearled Barley
Cover and set on High for about 4 hours - check every so often to ensure rice is not sticking/burning.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TIMANTEC.






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