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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 395.7
  • Total Fat: 16.0 g
  • Cholesterol: 46.7 mg
  • Sodium: 450.3 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 21.3 g

View full nutritional breakdown of Turkey, instant brown rice, veggie stir fry calories by ingredient
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Turkey, instant brown rice, veggie stir fry

Submitted by: NESTISEMPTY

Introduction

A quick easy and light meal with previously cooked turkey breast, instant rice and fresh and frozen vegetables. A quick easy and light meal with previously cooked turkey breast, instant rice and fresh and frozen vegetables.
Number of Servings: 3

Ingredients

    Turkey breast, instant brown rice, frozen corn and peas and fresh carrots.

Directions

Brown vegetables in oil, add cooked turkey breast, cook rice and mix together. Cook broth, soy sauce and corn starch for a sauce and mix with the meat and vegetables.

Serving Size: makes about 3 1-cup servings






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