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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 421.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Brussels Sprout Gnocchi calories by ingredient
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Brussels Sprout Gnocchi

Submitted by: SAMVICARS

Introduction

Gnocchi are Italian potato dumplings you can find either frozen or in the pasta aisle. They can be served immediately after boiling but when quickly sautéed afterward they turn golden brown and develop a wonderful crunchy exterior. Gnocchi are Italian potato dumplings you can find either frozen or in the pasta aisle. They can be served immediately after boiling but when quickly sautéed afterward they turn golden brown and develop a wonderful crunchy exterior.
Number of Servings: 4

Ingredients

    1/2 pound Brussels sprouts, trimmed
    Vegetable cooking spray
    1/2 large onion, thinly sliced
    1 teaspoon minced garlic
    1/2 cup cherry tomatoes, halved
    1 (13-ounce) package of potato gnocchi
    1 tablespoon olive oil
    2 tablespoons balsamic vinegar

Directions

Cut each Brussels sprout in half and thinly slice each half crosswise.

Boil gnocchi according to package directions and set aside.

Heat large non-stick skillet or wok, coated with cooking spray, over medium-high heat. Add onions and garlic and sauté 2 minutes; add Brussels sprouts and stir-fry 4 minutes. Reduce heat to medium and add tomatoes. Cook 1 to 2 minutes or until Brussels sprouts are crisp-tender. Remove from pan and keep warm.

Heat olive oil in skillet and add gnocchi and cook until golden brown, stirring occasionally, about 3 minutes. Add Brussels sprout mixture and toss to combine.

Serve sprinkled with balsamic vinegar.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SAMVICARS.





TAGS:  Vegetarian Meals |

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