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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 788.7
  • Total Fat: 41.1 g
  • Cholesterol: 25.2 mg
  • Sodium: 738.0 mg
  • Total Carbs: 96.4 g
  • Dietary Fiber: 14.4 g
  • Protein: 17.9 g

View full nutritional breakdown of Kitchen Sink Salad calories by ingredient
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Kitchen Sink Salad

Submitted by: JEANDW3

Introduction

Get vitamins, minerals, and chewing pleasure, on my version of a healthy, hearty Kitchen Sink Salad Get vitamins, minerals, and chewing pleasure, on my version of a healthy, hearty Kitchen Sink Salad
Number of Servings: 1

Ingredients

    Lettuce
    Carrots
    Romaine
    Arugala
    Green Peppers
    Red Peppers
    Cranraisns
    Pumpkin Seeds
    Feta
    Cabbage red
    Extra Virgin OO
    Balsamic Vinegar
    Garlic

Directions

Wash your salads, even if they are prewashed
Buy already chopped veggies, and this goes together in a snap!
Keep your seeds and nuts in the refrigerator
Measure oil and vinegar, sprinkly garlic all over...
salt and pepper to taste

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JEANDW3.






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