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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 6.0 g
  • Cholesterol: 23.1 mg
  • Sodium: 681.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.1 g

View full nutritional breakdown of Cheesy Enchilada Soup calories by ingredient
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Cheesy Enchilada Soup

Submitted by: MRSVEGG

Introduction

Low Carb, High Protein Low Carb, High Protein
Number of Servings: 15

Ingredients

    4 oz velveeta diced
    1 can diced tomatoes (drained)
    2 lbs chicken breast cooked and diced
    1 red or yellow bell pepper diced
    1 cup baby carrots (whole)
    1 can Rotel
    1 can Enchilada Sauce
    1 jar Ragu Double Cheddar
    (carb option) cheese sauce

Directions

Boil chicken. Take chicken out to cool and add enchilada sauce, diced tomatoes, carrots, green and red/yellow bell peppers and Rotel. Keep on low temp. Add diced chicken and diced velveeta.Stir and let cheese melt.
Makes about 15 servings of 3/4 cup.

Number of Servings: 15

Recipe submitted by SparkPeople user MRSVEGG.






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