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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.9 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Pumpkin Pie "ice cream" calories by ingredient
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Pumpkin Pie "ice cream"

Submitted by: FECORTES

Introduction

Help me go through my ice cream cravings for lot less calories in a big portion :) And you can use other frozen fruit instead of pumpkin to make other flavors! Help me go through my ice cream cravings for lot less calories in a big portion :) And you can use other frozen fruit instead of pumpkin to make other flavors!
Number of Servings: 1

Ingredients

    1 banana frozen (cut into slices before freezing)
    1/2 cup pure pumpkin puree frozen (use an ice tray)
    1 cup almond milk (can be any milk of your choice)
    1 Tbsp Jello SF cheesecake pudding (powder)
    1/2 tsp vanilla extract
    1/2 tsp pumpkin pie spice
    1 packet Splenda (or agave, stevia)

Directions

Put everything into a food processor and blend untill smooth.
Enjoy!

You can use also a magic bullet or regular blender to make it but I'm not sure if the consistency would be the same.



Serving Size: Makes 1 big serving






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