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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 6.4 g
  • Cholesterol: 49.1 mg
  • Sodium: 517.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.4 g

View full nutritional breakdown of Barbecue Chicken Pie calories by ingredient
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Barbecue Chicken Pie

Submitted by: MELIANICHOLS


Number of Servings: 6

Ingredients

    2 cups cubed cooked chicken (12 oz.)
    1 cup frozen whole kernel corn, thawed
    1 Tbsp. dried Parsley
    1/2 cup Heart Smart Bisquick baking mix
    3/4 cup 1% milk
    1/4 cup Masterpiece Barbecue sauce
    3 egg whites
    2 Tbsp. Masterpiece Barbecue sauce
    3/4 cup French-fried onions
    Additional Barbecue sauce, if desired

Directions

Heat oven to 400 degrees. Spray a 9 inch glass pie plate with cooking spray. Layer chicken, corn and parsley in the pie pan.
In a medium bowl stir together Bisquick, milk, 1/4 barbecue sauce and egg whites with a wire whisk or fork until blended. Pour over chicken mixture.
Bake 28-32 minutes or until knife inserted in center comes out clean. Brush 2 Tbsp. barbecue sauce over top of pie. Sprinkle onions evenly over sauce.
Bake an additional 2-3 minutes or until onions are golden brown. Remove from oven and top with additional barbecue sauce. if desired.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MELIANICHOLS.






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