SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 375.4
  • Total Fat: 27.0 g
  • Cholesterol: 153.5 mg
  • Sodium: 559.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Southern Baked Yellow Squash calories by ingredient
Report Inappropriate Recipe

Southern Baked Yellow Squash

Submitted by: SVBELL07

Introduction

I found this recipe on allrecipes.com - I adjusted it by removing the tsp of sugar and substituting 1 tsp of splenda (as per I am type 1 diabetic). I found this recipe on allrecipes.com - I adjusted it by removing the tsp of sugar and substituting 1 tsp of splenda (as per I am type 1 diabetic).
Number of Servings: 4

Ingredients

    3 pounds yellow summer squash, cut into 1-inch cubes
    1/2 cup dry bread crumbs
    1/2 cup chopped onion
    2 eggs
    1/4 cup butter, melted
    1 tablespoon white sugar
    1 teaspoon salt
    1/2 teaspoon black pepper
    1/4 cup butter, melted
    1/4 cup dry bread crumbs

Directions

Preheat an oven to 375 degrees F (190 degrees C). Grease a 2-quart baking dish.

Place the squash in a large saucepan, cover with water, and boil until soft, about 15 minutes.

Drain the squash well, place in a large mixing bowl, and mash until slightly chunky.

Stir in 1/2 cup of bread crumbs, onion, eggs, 1/4 cup of butter, sugar, salt, and pepper until thoroughly combined, and spread mixture into the prepared baking dish.

Drizzle the top of the casserole with 1/4 cup melted butter, and sprinkle 1/4 cup bread crumbs over the butter.

Bake in the preheated oven until the casserole is cooked through and the top is golden brown, about 1 hour.

Serving Size: Makes 4 servings as a meal or divide the nutritional values in half and make 8 servings for a side dish

Number of Servings: 4

Recipe submitted by SparkPeople user SVBELL07.






Great Stories from around the Web


Rate This Recipe