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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.7 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.8 g

View full nutritional breakdown of Steel Cut Oats with Berries calories by ingredient
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Steel Cut Oats with Berries

Submitted by: MNJOURNEY


Number of Servings: 2

Ingredients

    1/2 C Steel Cut Oats
    1 1/2 C Water
    1/8 tsp Salt
    1/4 tsp Cinnamon
    2 tbsp Brown Sugar
    1/2 C frozen blueberries
    1/2 C frozen blackberries
    1/4 C Chopped Walnuts

Directions

Bring water and salt to boil, add oats and simmer for 20 minutes.

Set blueberries and blackberries out to thaw.

Stir in cinnamon and half of the brown sugar into the cooked oats. Fold in blackberries.

Spoon oatmeal mixture in to small bowls. Top with blueberries then chopped walnuts and sprinkle with remaining brown sugar.

Can substitute any frozen berries.

Serving Size: Makes 2 servings






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