Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 73.4
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 4.3 g
- Protein: 3.0 g
View full nutritional breakdown of Chia Fresca calories by ingredient
Chia Fresca
Submitted by: LINDSAYM_HAYESNumber of Servings: 1
Ingredients
-
1.25 c water
.25 c OJ
1T chia seed
Directions
mix and let chill before drinking
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LINDSAYM_HAYES.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LINDSAYM_HAYES.
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