SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Chia Fresca calories by ingredient
Report Inappropriate Recipe

Chia Fresca

Submitted by: LINDSAYM_HAYES


Number of Servings: 1

Ingredients

    1.25 c water
    .25 c OJ
    1T chia seed

Directions

mix and let chill before drinking

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LINDSAYM_HAYES.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe