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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.5
  • Total Fat: 7.8 g
  • Cholesterol: 78.3 mg
  • Sodium: 530.4 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.8 g

View full nutritional breakdown of Chicken, Shrimp, and Andouille Jambalaya calories by ingredient
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Chicken, Shrimp, and Andouille Jambalaya

Submitted by: SPROMA


Number of Servings: 4

Ingredients

    Onions, raw, 1 small
    Garlic, 1 clove
    Green Peppers 0.5 a pepper, chopped
    Celery, raw, .5 cup, diced
    Chicken Breast, no skin, 12 ounces
    *Aidell's Cajun Style Andouille Sausage (1 sausage)
    Shrimp, raw, 8 medium
    *Canola Oil, 1 tbsp
    *Chicken Broth, Swanson fat free, low sodium, 1 cup
    *White Rice, medium grain, 1 cup
    Del Monte Diced Tomatoes, No Salt Added, 1 can
    Salt, .25 tsp
    *Fresh Ground Black Pepper, 0.25 tsp
    Pepper, red or cayenne, .25 tsp

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Directions

Cut chicken into bite size pieces. season with salt and pepper and cook in the oil, add sliced andouille sausage. Remove from pan. Add chopped onion, celery, and green pepper and garlic to pan. Cook until softened. Add chicken broth, diced tomatoes, rice, chicken, andouille, and cayenne pepper. Bring to a boil. Reduce heat and simmer for 25-30 minutes. Add peeled, deveined shrimp in the last 5 minutes of cooking,

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SPROMA.






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