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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 7.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 121.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 25.3 g

View full nutritional breakdown of HCG Chili calories by ingredient
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HCG Chili

Submitted by: VGALBA1980

Introduction

HCG 5000 Diet Chili Recipe HCG 5000 Diet Chili Recipe
Number of Servings: 8

Ingredients

    2 Lbs lean ground beef or chicken
    2 cans diced tomatoes
    1 C. water
    1 tsp. onion powder
    1 tsp. garlic powder
    1/2 tsp. cumin
    2 tsp. chili powder
    Salt and pepper to taste.

Directions

Cook ground meat until done. Remove from frying pan into a colander and rinse under hot water to remove all fat. Return to pan and add the remaining ingredients. Simmer for 20-30 minutes. Divide into 8 portions and package. Serve with Melba toast and additional fresh tomato wedges to complete your vegetable. Freeze unused packages for quick meals later.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user VGALBA1980.






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