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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 3.9 g
  • Cholesterol: 31.4 mg
  • Sodium: 186.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Low Carb Eggplant Parmesan Rolls calories by ingredient
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Low Carb Eggplant Parmesan Rolls

Submitted by: CHORIPAN


Number of Servings: 10

Ingredients

    Eggplant, 2 large
    Sorrento Part-Skim Ricotta Cheese, 6 oz
    Egg, fresh, 1 large
    Prego Spaghetti Sauce, 250 grams
    salt
    pepper
    dried parsley flakes or fresh parsley
    1/2 cup parmesan cheese

Directions

Cut the eggplant slices lenghtwise. Salt each slice and let rest for a few minutes.

In the meantime, take ricotta and season as desired (salt, pepper, fresh parsley or parsley flakes) and the egg. Mix well.

Take each slice of eggplant and put about 1 tbsp of ricotta filling in the middle and roll it gently. Place each roll in a baking pan. Pour the spaguetti or tomato sauce all over and sprinkle with grated parmesan cheese on top. Bake for about 40 minutes in a 350 deg. oven.

Serving Size: 10 ROLLS






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