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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 589.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Pumpkin Kasha calories by ingredient
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Pumpkin Kasha

Submitted by: JUDAH13


Number of Servings: 8

Ingredients

    pumpkin
    rice
    milk
    sugar
    cinnamon

Directions

Boil pumpkin and rice together
Cook down over low heat, covered
When cooked and water evaporated add a little milk and cinnamon

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JUDAH13.






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