Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 936.6
- Total Fat: 68.8 g
- Cholesterol: 96.4 mg
- Sodium: 1,236.1 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 20.6 g
- Protein: 33.5 g
View full nutritional breakdown of Paleo avocado and okra soup calories by ingredient
Paleo avocado and okra soup
Submitted by: FLINTKNAPPERIntroduction
o.k its a bit strange sounding and it does have a texture of okra, but it tastes good. o.k its a bit strange sounding and it does have a texture of okra, but it tastes good.Number of Servings: 1
Ingredients
-
avocado 1
okra 1 small bag
lemon juice
cround coriander
ghee
cheddar grated to serve.
Directions
Cut up the okra and fry in the ghee. its stcky klike normal, add a little salt. add the avocado pureed and mix quickly. add enough stck to cover and simmer 10 minutes.sprinkle in a little gound coriander to taste and a dash of lemon juice,
Blitz with a stick blender and serve topped with grated cheese or some coriander leaves.
Serving Size: makes two big servings
Number of Servings: 1
Recipe submitted by SparkPeople user FLINTKNAPPER.
Blitz with a stick blender and serve topped with grated cheese or some coriander leaves.
Serving Size: makes two big servings
Number of Servings: 1
Recipe submitted by SparkPeople user FLINTKNAPPER.
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